Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Broiled)

Common serving sizes
Calories
48
Fat
1.42 g
Carbs
0 g
Protein
8.21 g
There are 48 calories in 1 ounce of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Broiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.509g
3%
Trans Fat
0.009g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.682g
Cholesterol
21mg
7%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.21g
Vitamin D
-
Calcium
3mg
0%
Iron
0.18mg
1%
Potassium
147mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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