Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)

Other common serving sizes
Calories
48
Fat
1.5 g
Carbs
0 g
Protein
8.17 g
There are 48 calories in 1 ounce of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.497g
2%
Trans Fat
0.005g
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.641g
Cholesterol
21mg
7%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.17g
Vitamin D
-
Calcium
3mg
0%
Iron
0.19mg
1%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Other common serving sizes

Serving Size Calories

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