Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Broiled)
Common serving sizes
Calories
164
Fat
5.67 g
Carbs
0 g
Protein
26.46 g
There are 164 calories in 3 ounces of Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
5.67g
9%
Saturated Fat
1.887g
9%
Trans Fat
-
Polyunsaturated Fat
0.45g
Monounsaturated Fat
2.474g
Cholesterol
78mg
26%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.46g
Vitamin D
-
Calcium
15mg
2%
Iron
1.05mg
6%
Potassium
320mg
9%
Vitamin A
6IU
0%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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