Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)

Other common serving sizes
Calories
273
Fat
18.05 g
Carbs
0 g
Protein
25.82 g
There are 273 calories in 100 grams of Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
18.05g
23%
Saturated Fat
6.72g
34%
Trans Fat
-
Polyunsaturated Fat
2.08g
Monounsaturated Fat
7.96g
Cholesterol
73mg
24%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.82g
Vitamin D
-
Calcium
11mg
1%
Iron
0.73mg
4%
Potassium
428mg
9%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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