Perch Fish (Mixed Species)

Other common serving sizes
Calories
78
Fat
0.79 g
Carbs
0 g
Protein
16.68 g
There are 78 calories in 86 grams of Perch Fish (Mixed Species).
Nutrition Facts
Serving Size 86 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.159g
1%
Trans Fat
-
Polyunsaturated Fat
0.316g
Monounsaturated Fat
0.131g
Cholesterol
77mg
26%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.68g
Vitamin D
-
Calcium
69mg
5%
Iron
0.77mg
4%
Potassium
231mg
5%
Vitamin A
8mcg
1%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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