There are 13 calories in 14 grams of Perch Fish (Mixed Species).
Nutrition Facts
Serving Size
14 g
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.021g
Cholesterol
13mg
4%
Sodium
9mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.71g
Vitamin D
-
Calcium
11mg
1%
Iron
0.13mg
1%
Potassium
38mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.