Onions

Other common serving sizes
Calories
95
Fat
0.18 g
Carbs
22.93 g
Protein
2.09 g
There are 95 calories in 8 ounces of Onions.
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
22.93g
8%
Dietary Fiber
3.2g
11%
Sugars
9.71g
Protein
2.09g
Vitamin D
-
Calcium
50mg
4%
Iron
0.43mg
2%
Potassium
327mg
7%
Vitamin A
0mcg
0%
Vitamin C
14.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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