Onions
Other common serving sizes
Calories
23
Fat
0.04 g
Carbs
5.56 g
Protein
0.51 g
There are 23 calories in a 1/2 medium Onion.
Nutrition Facts
Serving Size 1/2 medium (2-1/2" dia)
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
5.56g
2%
Dietary Fiber
0.8g
3%
Sugars
2.35g
Protein
0.51g
Vitamin D
-
Calcium
12mg
1%
Iron
0.10mg
1%
Potassium
79mg
2%
Vitamin A
1IU
0%
Vitamin C
3.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Onions
Related types of Vegetables
More Related Foods
Used in these Recipes