Onions

Other common serving sizes
Calories
202
Fat
0.38 g
Carbs
48.53 g
Protein
4.42 g
There are 202 calories in 3 cups of chopped Onions.
Nutrition Facts
Serving Size 3 cups of chopped
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.11g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
48.53g
18%
Dietary Fiber
6.7g
24%
Sugars
20.54g
Protein
4.42g
Vitamin D
-
Calcium
106mg
8%
Iron
0.91mg
5%
Potassium
691mg
15%
Vitamin A
0mcg
0%
Vitamin C
30.7mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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