Onions

Other common serving sizes
Calories
45
Fat
0.09 g
Carbs
10.84 g
Protein
0.99 g
There are 45 calories in a 2/3 cup of chopped Onions.
Nutrition Facts
Serving Size 2/3 cup of chopped
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
10.84g
4%
Dietary Fiber
1.5g
5%
Sugars
4.59g
Protein
0.99g
Vitamin D
-
Calcium
24mg
2%
Iron
0.2mg
1%
Potassium
154mg
3%
Vitamin A
0mcg
0%
Vitamin C
6.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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