Onions
Other common serving sizes
Calories
34
Fat
0.06 g
Carbs
8.09 g
Protein
0.74 g
There are 34 calories in a 1/2 cup of chopped Onions.
Nutrition Facts
Serving Size 1/2 cup of chopped
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
8.09g
3%
Dietary Fiber
1.1g
4%
Sugars
3.42g
Protein
0.74g
Vitamin D
-
Calcium
18mg
2%
Iron
0.15mg
1%
Potassium
115mg
3%
Vitamin A
2IU
0%
Vitamin C
5.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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