There are 97 calories in 100 grams of Monkfish (Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
1.95g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
32mg
11%
Sodium
23mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.56g
Vitamin D
-
Calcium
10mg
1%
Iron
0.41mg
2%
Potassium
513mg
11%
Vitamin A
14mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.