There are 77 calories in 220 grams of Milk (Nonfat).
Nutrition Facts
Serving Size
220 g
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.257g
1%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.103g
Cholesterol
4mg
1%
Sodium
114mg
5%
Total Carbohydrate
10.67g
4%
Dietary Fiber
0g
0%
Sugars
11.2g
Protein
7.5g
Vitamin D
-
Calcium
271mg
21%
Iron
0.09mg
0%
Potassium
365mg
8%
Vitamin A
4mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.