There are 56 calories in 160 grams of Milk (Nonfat).
Nutrition Facts
Serving Size
160 g
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.075g
Cholesterol
3mg
1%
Sodium
83mg
4%
Total Carbohydrate
7.76g
3%
Dietary Fiber
0g
0%
Sugars
8.14g
Protein
5.46g
Vitamin D
-
Calcium
197mg
15%
Iron
0.06mg
0%
Potassium
266mg
6%
Vitamin A
3mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.