Milk (Nonfat)

Other common serving sizes
Calories
206
Fat
1.06 g
Carbs
28.52 g
Protein
20.05 g
There are 206 calories in 2.4 cups of Milk (Nonfat).
Nutrition Facts
Serving Size 2.4 cups
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.688g
3%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.276g
Cholesterol
12mg
4%
Sodium
306mg
13%
Total Carbohydrate
28.52g
10%
Dietary Fiber
0g
0%
Sugars
29.93g
Protein
20.05g
Vitamin D
-
Calcium
723mg
56%
Iron
0.24mg
1%
Potassium
976mg
21%
Vitamin A
12mcg
1%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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