Milk (Nonfat)

Other common serving sizes
Calories
200
Fat
1.03 g
Carbs
27.69 g
Protein
19.47 g
There are 200 calories in 2 1/3 cups of Milk (Nonfat).
Nutrition Facts
Serving Size 2 1/3 cups
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.668g
3%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.268g
Cholesterol
11mg
4%
Sodium
297mg
13%
Total Carbohydrate
27.69g
10%
Dietary Fiber
0g
0%
Sugars
29.06g
Protein
19.47g
Vitamin D
-
Calcium
702mg
54%
Iron
0.23mg
1%
Potassium
948mg
20%
Vitamin A
11mcg
1%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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