Milk (Nonfat)

Other common serving sizes
Calories
150
Fat
0.77 g
Carbs
20.79 g
Protein
14.62 g
There are 150 calories in 1 3/4 cups of Milk (Nonfat).
Nutrition Facts
Serving Size 1 3/4 cups
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.502g
3%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.202g
Cholesterol
9mg
3%
Sodium
223mg
10%
Total Carbohydrate
20.79g
8%
Dietary Fiber
0g
0%
Sugars
21.82g
Protein
14.62g
Vitamin D
-
Calcium
527mg
41%
Iron
0.17mg
1%
Potassium
712mg
15%
Vitamin A
9mcg
1%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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