There are 158 calories in 450 grams of Milk (Nonfat).
Nutrition Facts
Serving Size
450 g
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.526g
3%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.212g
Cholesterol
9mg
3%
Sodium
234mg
10%
Total Carbohydrate
21.82g
8%
Dietary Fiber
0g
0%
Sugars
22.9g
Protein
15.34g
Vitamin D
-
Calcium
554mg
43%
Iron
0.18mg
1%
Potassium
747mg
16%
Vitamin A
9mcg
1%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.