There are 40 calories in 4 ounces of Milk (Nonfat).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.053g
Cholesterol
2mg
1%
Sodium
59mg
3%
Total Carbohydrate
5.5g
2%
Dietary Fiber
0g
0%
Sugars
5.77g
Protein
3.87g
Vitamin D
-
Calcium
139mg
11%
Iron
0.05mg
0%
Potassium
188mg
4%
Vitamin A
2mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.