Mashed Potatoes (Dehydrated, Without Milk)

Other common serving sizes
Calories
354
Fat
0.39 g
Carbs
81.21 g
Protein
8.35 g
There are 354 calories in 100 grams of Mashed Potatoes (Dehydrated, Without Milk).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.1g
1%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
107mg
5%
Total Carbohydrate
81.21g
30%
Dietary Fiber
6.9g
25%
Sugars
3.52g
Protein
8.35g
Vitamin D
-
Calcium
25mg
2%
Iron
1.2mg
7%
Potassium
1084mg
23%
Vitamin A
1mcg
0%
Vitamin C
83.6mg
93%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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