Mashed Potato made with Milk, Fat and Egg (from Dry)
Common serving sizes
Calories
635
Fat
34.5 g
Carbs
66.18 g
Protein
16.59 g
There are 635 calories in 1 cup of Mashed Potato made with Milk, Fat and Egg (from Dry).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
635
 
% Daily Values*
Total Fat
34.5g
53%
Saturated Fat
8.491g
42%
Trans Fat
-
Polyunsaturated Fat
7.533g
Monounsaturated Fat
15.983g
Cholesterol
251mg
84%
Sodium
1824mg
76%
Total Carbohydrate
66.18g
22%
Dietary Fiber
5.2g
21%
Sugars
8.11g
Protein
16.59g
Vitamin D
-
Calcium
160mg
16%
Iron
1.65mg
9%
Potassium
1025mg
29%
Vitamin A
1372IU
27%
Vitamin C
50.1mg
83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
84 g Milk, NFS
67 g Mashed potatoes (dehydrated, without milk)
52 g Hard-boiled egg
22 g Margarine (regular, 80% fat with salt, stick)
6 g Shortening (industrial, hydrogenated soybean and cottonseed)
3 g Salt