Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
Other common serving sizes
Calories
168
Fat
6.98 g
Carbs
0 g
Protein
24.76 g
There are 168 calories in 3 ounces of Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
6.98g
9%
Saturated Fat
1.304g
7%
Trans Fat
-
Polyunsaturated Fat
2.452g
Monounsaturated Fat
2.507g
Cholesterol
15mg
5%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.76g
Vitamin D
-
Calcium
11mg
1%
Iron
1.18mg
7%
Potassium
176mg
4%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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