There are 186 calories in 100 grams of White Tuna Fish (Drained Solids In Oil, Canned).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
8.08g
10%
Saturated Fat
1.28g
6%
Trans Fat
-
Polyunsaturated Fat
2.972g
Monounsaturated Fat
3.262g
Cholesterol
31mg
10%
Sodium
396mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.53g
Vitamin D
-
Calcium
4mg
0%
Iron
0.65mg
4%
Potassium
333mg
7%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.