There are 117 calories in 59 grams of Light Tuna Fish (Drained Solids In Oil, Canned).
Nutrition Facts
Serving Size
59 g
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
0.905g
5%
Trans Fat
-
Polyunsaturated Fat
1.702g
Monounsaturated Fat
1.74g
Cholesterol
11mg
4%
Sodium
209mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.19g
Vitamin D
3mcg
17%
Calcium
8mg
1%
Iron
0.82mg
5%
Potassium
122mg
3%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.