There are 83 calories in 42 grams of Light Tuna Fish (Drained Solids In Oil, Canned).
Nutrition Facts
Serving Size
42 g
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
3.45g
4%
Saturated Fat
0.644g
3%
Trans Fat
-
Polyunsaturated Fat
1.212g
Monounsaturated Fat
1.239g
Cholesterol
8mg
3%
Sodium
149mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.23g
Vitamin D
2mcg
12%
Calcium
5mg
0%
Iron
0.58mg
3%
Potassium
87mg
2%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.