There are 55 calories in 28 grams of Light Tuna Fish (Drained Solids In Oil, Canned).
Nutrition Facts
Serving Size
28 g
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.43g
2%
Trans Fat
-
Polyunsaturated Fat
0.808g
Monounsaturated Fat
0.826g
Cholesterol
5mg
2%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.16g
Vitamin D
2mcg
8%
Calcium
4mg
0%
Iron
0.39mg
2%
Potassium
58mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.