Ham (Whole, Cured, Roasted)

Other common serving sizes
Calories
19
Fat
1.34 g
Carbs
0 g
Protein
1.73 g
There are 19 calories in 8 grams of Ham (Whole, Cured, Roasted).
Nutrition Facts
Serving Size 8 g
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.478g
2%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.63g
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.73g
Vitamin D
-
Calcium
1mg
0%
Iron
0.07mg
0%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Ham

More Related Foods

Used in these Recipes