Ham (Whole, Cured, Roasted)

Other common serving sizes
Calories
895
Fat
61.77 g
Carbs
0 g
Protein
79.45 g
There are 895 calories in 13 ounces of Ham (Whole, Cured, Roasted).
Nutrition Facts
Serving Size 13 oz
Amount Per Serving
Calories
895
 
% Daily Values*
Total Fat
61.77g
79%
Saturated Fat
22.026g
110%
Trans Fat
-
Polyunsaturated Fat
6.667g
Monounsaturated Fat
29.025g
Cholesterol
228mg
76%
Sodium
4372mg
190%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
79.45g
Vitamin D
-
Calcium
26mg
2%
Iron
3.2mg
18%
Potassium
1053mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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