There are 558 calories in 6 ounces of Ground Beef (70% Lean / 30% Fat).
Nutrition Facts
Serving Size
6 oz
Amount Per Serving
Calories
558
% Daily Values*
Total Fat
50.4g
65%
Saturated Fat
18.966g
95%
Trans Fat
3.068g
Polyunsaturated Fat
1.169g
Monounsaturated Fat
22.11g
Cholesterol
131mg
44%
Sodium
113mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.11g
Vitamin D
-
Calcium
40mg
3%
Iron
2.76mg
15%
Potassium
366mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.