There are 38 calories in 23 grams of Florida Pompano (Fish).
Nutrition Facts
Serving Size
23 g
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.807g
4%
Trans Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.595g
Cholesterol
12mg
4%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.25g
Vitamin D
-
Calcium
5mg
0%
Iron
0.14mg
1%
Potassium
88mg
2%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.