Fish Portions and Sticks (Frozen, Preheated)

Other common serving sizes
Calories
249
Fat
13.25 g
Carbs
21.18 g
Protein
11.04 g
There are 249 calories in 100 grams of Fish Portions and Sticks (Frozen, Preheated).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
13.25g
17%
Saturated Fat
1.989g
10%
Trans Fat
0.614g
Polyunsaturated Fat
4.324g
Monounsaturated Fat
6.006g
Cholesterol
32mg
11%
Sodium
421mg
18%
Total Carbohydrate
21.18g
8%
Dietary Fiber
1.4g
5%
Sugars
2.5g
Protein
11.04g
Vitamin D
0mcg
1%
Calcium
26mg
2%
Iron
1.01mg
6%
Potassium
216mg
5%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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