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Feta Cheese
Common serving sizes
1 cubic inch
1 oz
1 wedge (1.33 oz)
100 g
1 cup crumbled
1 lb
Calories
75
Fat
6.03 g
Carbs
1.16 g
Protein
4.03 g
There are 75 calories in 1 ounce of Feta Cheese.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
6.03g
8%
Saturated Fat
4.237g
21%
Trans
Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
1.311g
Cholesterol
25mg
8%
Sodium
316mg
14%
Total Carbohydrate
1.16g
0%
Dietary Fiber
0g
0%
Sugars
1.16g
Protein
4.03g
Vitamin D
-
Calcium
140mg
11%
Iron
0.18mg
1%
Potassium
18mg
0%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 cubic inch
45
1 oz
75
1 wedge
(1.33 oz)
100
100 g
264
1 cup crumbled
396
1 lb
1198
Related types of Feta Cheese
Athenos Natural Crumbled Feta Cheese
Organic Valley Organic Feta Cheese
President Fat Free Feta Cheese
Trader Joe's Reduced Fat Crumbled Feta Cheese
Private Selection Crumbled Feta Cheese Traditional
More Feta Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
More Cheese Nutritional Info
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Tre Stelle Feta Cheese
Athenos Feta Cheese
President Feta Cheese
Athenos Reduced Fat Feta Chunk Cheese
365 Feta Cheese
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