Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Endive
Endive
Other common serving sizes
1/2 cup chopped
1 oz
50 g
1 head
Calories
8
Fat
0.1 g
Carbs
1.68 g
Protein
0.62 g
There are 8 calories in 50 grams of Endive.
Nutrition Facts
Serving Size
50 g
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.024g
0%
Trans
Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
1.68g
1%
Dietary Fiber
1.6g
6%
Sugars
0.12g
Protein
0.62g
Vitamin D
-
Calcium
26mg
2%
Iron
0.42mg
2%
Potassium
157mg
3%
Vitamin A
54mcg
6%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1/2 cup chopped
4
1 oz
5
100 g
17
1 head
87
Related types of Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Lettuce
Cos or Romaine Lettuce
Arugula Lettuce
Green Leaf Lettuce
More Lettuce Nutritional Info
Related types of Vegetables
Carrots
Spinach
Red Tomatoes
Onions
Mushrooms
More Vegetables Nutritional Info
More Related Foods
Melissa's Belgian Endive
Endive, Chicory, Escarole or Romaine Lettuce
Cooked Escarole (Fat Added in Cooking)
Tanimura & Antle Endive
Creamed Escarole
View More Results
Used in these Recipes
Broadbean Dip