Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Egg Omelet
Egg Omelet
Other common serving sizes
1 tbsp
1 oz
5 large
100 g
Calories
467
Fat
36.66 g
Carbs
2.1 g
Protein
32.39 g
There are 467 calories in 5 large Egg Omelet.
Nutrition Facts
Serving Size
5 large
Amount Per Serving
Calories
467
% Daily Values*
Total Fat
36.66g
47%
Saturated Fat
10.263g
51%
Trans
Fat
-
Polyunsaturated Fat
6.396g
Monounsaturated Fat
15.22g
Cholesterol
1086mg
362%
Sodium
491mg
21%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0g
0%
Sugars
1.98g
Protein
32.39g
Vitamin D
2mcg
11%
Calcium
143mg
11%
Iron
4.7mg
26%
Potassium
348mg
7%
Vitamin A
473mcg
53%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
8
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
23
1 oz
43
1 large
93
100 g
153
Related types of Omelets
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Ham or Bacon
More Omelets Nutritional Info
Related types of Eggs
Egg
Fried Egg
Egg White
Scrambled Egg (Whole, Cooked)
Poached Egg
Boiled Egg
More Eggs Nutritional Info
Other Related Foods
Breakfast Items
More Related Foods
Mimis Cafe Egg White and Veggie Omelet
Village Inn 2 Egg Cheese Omelette
Kneaders Greek with Egg Whites Omelet
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Cedarlane Natural Foods Spinach & Mushroom Egg White Omelette
View More Results