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Egg Omelet
Egg Omelet
Other common serving sizes
1 tbsp
1 oz
5 large
100 g
Calories
467
Fat
36.66 g
Carbs
2.1 g
Protein
32.39 g
There are 467 calories in 5 large Egg Omelet.
Nutrition Facts
Serving Size
5 large
Amount Per Serving
Calories
467
% Daily Values*
Total Fat
36.66g
47%
Saturated Fat
10.263g
51%
Trans
Fat
-
Polyunsaturated Fat
6.396g
Monounsaturated Fat
15.22g
Cholesterol
1086mg
362%
Sodium
491mg
21%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0g
0%
Sugars
1.98g
Protein
32.39g
Vitamin D
2mcg
11%
Calcium
143mg
11%
Iron
4.7mg
26%
Potassium
348mg
7%
Vitamin A
473mcg
53%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tbsp
23
1 oz
43
1 large
93
100 g
153
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