There are 52 calories in 28 grams of Eel (Mixed Species).
Nutrition Facts
Serving Size
28 g
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
0.66g
3%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
2.013g
Cholesterol
35mg
12%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.16g
Vitamin D
-
Calcium
6mg
0%
Iron
0.14mg
1%
Potassium
76mg
2%
Vitamin A
292mcg
32%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.