Eel
Common serving sizes
Calories
159
Fat
10.63 g
Carbs
3.27 g
Protein
11.91 g
There are 159 calories in 2 ounces of boneless, cooked Eel.
Nutrition Facts
Serving Size 2 oz of boneless, cooked
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
10.63g
16%
Saturated Fat
2.143g
11%
Trans Fat
-
Polyunsaturated Fat
1.636g
Monounsaturated Fat
5.965g
Cholesterol
78mg
26%
Sodium
112mg
5%
Total Carbohydrate
3.27g
1%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
11.91g
Vitamin D
-
Calcium
13mg
1%
Iron
0.51mg
3%
Potassium
174mg
5%
Vitamin A
1839IU
37%
Vitamin C
0.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g White wheat flour (all purpose, bleached, enriched)
53 g Eel (mixed species)
0 g Salt