There are 42 calories in 23 grams of Eel (Mixed Species).
Nutrition Facts
Serving Size
23 g
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
2.68g
3%
Saturated Fat
0.542g
3%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
1.654g
Cholesterol
29mg
10%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.24g
Vitamin D
-
Calcium
5mg
0%
Iron
0.12mg
1%
Potassium
63mg
1%
Vitamin A
240mcg
27%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.