Dungeness Crab (Cooked, Moist Heat)
Other common serving sizes
Calories
499
Fat
5.62 g
Carbs
4.31 g
Protein
101.24 g
There are 499 calories in 1 pound of Dungeness Crab (Cooked, Moist Heat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
499
 
% Daily Values*
Total Fat
5.62g
9%
Saturated Fat
0.762g
4%
Trans Fat
-
Polyunsaturated Fat
1.846g
Monounsaturated Fat
0.971g
Cholesterol
345mg
115%
Sodium
1715mg
71%
Total Carbohydrate
4.31g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
101.24g
Vitamin D
-
Calcium
268mg
27%
Iron
1.95mg
11%
Potassium
1851mg
53%
Vitamin A
472IU
9%
Vitamin C
16.3mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
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