There are 110 calories in 1 ounce of Dry Honey Nut Instant Oatmeal Quaker Cereals.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.326g
2%
Trans Fat
-
Polyunsaturated Fat
1.191g
Monounsaturated Fat
0.607g
Cholesterol
0mg
0%
Sodium
155mg
7%
Total Carbohydrate
20.58g
7%
Dietary Fiber
1.8g
6%
Sugars
8.48g
Protein
2.63g
Vitamin D
0mcg
0%
Calcium
69mg
5%
Iron
2.49mg
14%
Potassium
76mg
2%
Vitamin A
208mcg
23%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.