Quaker

Protein Instant Oatmeal - Banana Nut

Calories
230
Fat
5 g
Carbs
38 g
Protein
12 g
There are 230 calories in 1 packet (61 g) of Quaker Protein Instant Oatmeal - Banana Nut.
Nutrition Facts
Serving Size 1 packet (61 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.500g
Cholesterol
10mg
3%
Sodium
180mg
8%
Total Carbohydrate
38.00g
14%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Includes 10.00g Added Sugars
20%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.80mg
10%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 25 Apr 24 01:41 PM
Source fatsecret Platform API
Calorie Counter 100% Free

Related Oatmeal from Quaker

More products from Quaker

Other types of Oatmeal