Quaker

Instant Oatmeal - Apple Crisp

Calories
150
Fat
2.5 g
Carbs
29 g
Protein
4 g
There are 150 calories in 1 packet (40 g) of Quaker Instant Oatmeal - Apple Crisp.
Nutrition Facts
Serving Size 1 packet (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Includes 6.00g Added Sugars
12%
Protein
4.00g
Vitamin D
2mcg
13%
Calcium
20mg
2%
Iron
1.30mg
7%
Potassium
115mg
2%
Vitamin C
9.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Mar 24 03:52 PM
Source FatSecret Platform API
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