Quaker
Instant Oatmeal - Banana Walnut
Calories
140
Fat
2.5 g
Carbs
27 g
Protein
3 g
There are 140 calories in 1 pouch (36 g) of Quaker Instant Oatmeal - Banana Walnut.
Nutrition Facts
Serving Size 1 pouch (36 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Aug 11 11:27 AM
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