Quaker
Instant Oatmeal - Merry Maple
Calories
160
Fat
2.5 g
Carbs
32 g
Protein
4 g
There are 160 calories in 1 packet (43 g) of Quaker Instant Oatmeal - Merry Maple.
Nutrition Facts
Serving Size 1 packet (43 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Nov 11 08:09 AM
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