Quaker
Instant Oatmeal - Raisins & Spice
Calories
150
Fat
2 g
Carbs
32 g
Protein
4 g
There are 150 calories in 1 packet (47 g) of Quaker Instant Oatmeal - Raisins & Spice.
Nutrition Facts
Serving Size 1 packet (47 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
14.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Jan 12 10:03 AM
Source FatSecret Platform API
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