Quaker
Instant Oatmeal - Honey & Almonds
Calories
190
Fat
4 g
Carbs
34 g
Protein
7 g
There are 190 calories in 1 cup (50 g) of Quaker Instant Oatmeal - Honey & Almonds.
Nutrition Facts
Serving Size 1 cup (50 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
34.00g
12%
Dietary Fiber
5.0g
18%
Sugars
-
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 03 Sep 20 04:03 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Oatmeal from Quaker
More products from Quaker
Other types of Oatmeal