There are 167 calories in 1 packet of Dry Honey Nut Instant Oatmeal Quaker Cereals.
Nutrition Facts
Serving Size
1 packet
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
1.806g
Monounsaturated Fat
0.92g
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrate
31.21g
11%
Dietary Fiber
2.8g
10%
Sugars
12.87g
Protein
3.99g
Vitamin D
0mcg
0%
Calcium
105mg
8%
Iron
3.78mg
21%
Potassium
115mg
2%
Vitamin A
316mcg
35%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.