Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Dry Bulgur
Dry Bulgur
Other common serving sizes
9 g
1 cup
Calories
31
Fat
0.12 g
Carbs
6.83 g
Protein
1.11 g
There are 31 calories in 9 grams of Dry Bulgur.
Nutrition Facts
Serving Size
9 g
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.021g
0%
Trans
Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
6.83g
2%
Dietary Fiber
1.6g
6%
Sugars
0.04g
Protein
1.11g
Vitamin D
-
Calcium
3mg
0%
Iron
0.22mg
1%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
100 g
342
1 cup
479
Related types of Bulgur
Bulgur (Fat Added in Cooking)
Bob's Red Mill Bulgur Wheat
Bulgur (Cooked)
Bulgur (Fat Not Added in Cooking)
Bulgur
More Bulgur Nutritional Info
More Related Foods
Tabbouleh (Bulgar with Tomatoes and Parsley)
Puerto Rican Style Kibby (Beef and Bulgur) (Plato Arabe)
Dried Peaches (Sulfured, Dried)
Dried Peaches (Without Added Sugar, Sulfured, Stewed)
Dried Peaches (with Added Sugar, Sulfured, Stewed)
View More Results
Used in these Recipes
Bulgur Chili
Tabouli
Tabbouleh
Curried Wheat Salad