High in fiber with lots of flavor.
||Bring the broth to a boil.
||Add the bulgur, and sprinkle with salt, pepper, and curry powder.
||Cover and cook for 5 minutes, stir in peas, carrots, and cabbage (both chopped fine).
||Cook an additional 3 minutes or until all the liquid is absorbed.
||Fluff with a fork.
||Note: adapted from a recipe by Robin Miller (The Food Network).
There are 163 calories in 1 serving of Curried Wheat Salad.
Calorie split: 5% fat, 77% carbs, 18% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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