Bulgur (Cooked)
Common serving sizes
0.44 g
33.82 g
5.61 g
There are 151 calories in 1 cup of Bulgur (Cooked).
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 4
Calories 151
% Daily Values*
Total Fat 0.44g 1%
  Saturated Fat 0.076g 0%
  Polyunsaturated Fat 0.178g  
  Monounsaturated Fat 0.056g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 124mg  
Total Carbohydrate 33.82g 11%
  Dietary Fiber 8.2g 33%
  Sugars 0.18g  
Protein 5.61g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
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