Puerto Rican Style Kibby (Beef and Bulgur) (Plato Arabe)

Common serving sizes
Calories
92
Fat
3.96 g
Carbs
9.97 g
Protein
4.8 g
There are 92 calories in 1 Puerto Rican Style Kibby (Beef and Bulgur) (Plato Arabe).
Nutrition Facts
Serving Size 1 fritter (3" x 3" x 1/2")
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
1.485g
7%
Trans Fat
-
Polyunsaturated Fat
0.17g
Monounsaturated Fat
1.683g
Cholesterol
13mg
4%
Sodium
307mg
13%
Total Carbohydrate
9.97g
4%
Dietary Fiber
2.3g
8%
Sugars
0.44g
Protein
4.8g
Vitamin D
-
Calcium
12mg
1%
Iron
0.74mg
4%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

10 g Dry bulgur
16 g Ground beef (80% lean / 20% fat)
8 g Onions
0 g Black pepper
1 g Salt
21 g Water